The sins of oil-based fibres are well known

20 servings

derived from wholefood sources

Linda Woodrow is a Northern Rivers NSW based writer

Nut Mix - Organic & Activated - 450g Wooden handle The sins of oil-based fibresNut Mix Organic & Activated 450g Premium grade wholefoods by MINDFUL FOODS 450g Nut mix. Made in Australia from at least 60% Australian ingredients. These premium quality organic nuts have been activated in probiotic kombucha, filtered water and Australian rock salt. Mindful Foods nuts are incredibly light and crunchy, easy to digest, and a fantastic addition to any salad or snack session. The nuts have been soaked overnight, then slowly dried below